Skip's Weekly Report, 3/27/06

Y pool countdown to opening: ~2 more weeks. Linda's bday didn't help with the weight.

Workouts:

• Mon: 30min. brisk walk (Cooper the beneficiary)
• Wed: 16min. stairmaster; 20min. bike
• Friday: 42min. treadmill (20min. jogging) 2.84miles

Goals: continue with 3 - 30min. workouts; limit snacking after 8pm; lose up to 1 lb.

Weight:

• Mon, 3/27/06 = 178 lbs (still!)
• Mon, 3/20/06 = 178 lbs
• Mon, 3/13/06 = 178 lbs
• Mon, 3/6/06 = 176.5 lbs. (due to illness)
• Mon, 2/27/06 = 179.5 lbs.
• Mon, 2/20/06 = 179.5 lbs.
• Mon, 2/13/06 = 180 lbs. (still!)
• Mon, 2/6/06 =180 lbs.
• 10/?/05 = 184 lbs.

Skip's Weekly Report, 3/20/06

Have recovered from being sick. Had house guests all week but still got 3 workouts in. The Y pool probably won't open for 3 more weeks.

Workouts:

• Mon: 31min. treadmill, 2.00miles (about 10min of it slogging)
• Tue: 16min. stairmaster, 1.04miles; 15min. bike, 3.85miles
• Sat: 35min. treadmill (~12min. jog); 15min bike

Goals: continue with 3 - 30min. workouts; limit snacking after 8pm to 1 serving of "ice cream"; lose up to 1 lb.

Weight:

• Mon, 3/20/06 = 178 lbs
• Mon, 3/13/06 = 178 lbs
• Mon, 3/6/06 = 176.5 lbs. (I be sick)
• Mon, 2/27/06 = 179.5 lbs.
• Mon, 2/20/06 = 179.5 lbs.
• Mon, 2/13/06 = 180 lbs. (still!)
• Mon, 2/6/06 =180 lbs.
• 10/?/05 = 184 lbs.

Skip's Weekly Report, 3/13/06

Have pretty much recovered from being sick. With house guests all week, get back into a workout routine may be difficult. The retractable roof over the Y pool looks to be almost done. Hoping it will open SOON!

Workouts:

• None

New goals: 3 - 30min. workouts; limit snacking after 8pm to 1 serving of "ice cream"; lose up to 1 lb.

Weight:

• Mon, 3/13/06 = 178 lbs
• Mon, 3/6/06 = 176.5 lbs. (due to illness)
• Mon, 2/27/06 = 179.5 lbs.
• Mon, 2/20/06 = 179.5 lbs.
• Mon, 2/13/06 = 180 lbs. (still!)
• Mon, 2/6/06 =180 lbs.
• 10/?/05 = 184 lbs.

Where Are You?

Well, fellow pudge buds, this blog is not working out as I anticipated. There seems to be a lack of commitment, which is understandable I guess...if you aren't committed to any particular goal. I will continue with my posting anyway. Hope you'll join me as you put more effort into your fitness-not-fatness. I just want the people I love to be healthy.

Skip's Weekly Post, 3/6/06

Sick as a dog this past week. Only walked once, with Linda on Sun, at moderate speed. No other workouts.

Weight:

• Mon, 3/6/06 = 176.5 lbs.
• Mon, 2/27/06 = 179.5 lbs.
• Mon, 2/20/06 = 179.5 lbs.
• Mon, 2/13/06 = 180 lbs. (still!)
• Mon, 2/6/06 =180 lbs.
• 10/?/05 = 184 lbs.

This is the lowest I've been in a long time. However, realistically, I know it's only temporary and due to being sick. The body tends to have a mind of it's own after it has been sick. It has no intention of letting me keep those pounds off!