Fat No Mass

workout partner dot com
workout partners dot com
workout friend dot com
workout buddy dot com

Area for workout selection: ability levels 1-5), choose sets, choose types of sets(eg k, pull, sprint/distance, length of set (time, distance), choose entire workout, adjust pace of sets?, printer friendly version that prints on a quarter of the paper so it can be folded and stuffed in a ziploc bag,

Area for individuals to connect with others and form a virtual team. Support, feedback, sharing, dealing with problems. Post your workouts, post your weight, tell about where you workout, share your goals, history/background, whatever. "this is not a dating service"

Group/individual blogs-workouts, keep running total of yardage, weight, goals, blog template for workouts,

How to get started, options,

shopping links

Write articles, create content:

1. Equipment reviews
2. What and why you descend(e.g.)
3. Ways to motivate
4. Events lists and links, pedometer map link
5. Links to organizations like Masters, etc
6. Why keep a log?
7. Why write down your goals?

Success stories

http://www.allrighthere.net/wd/ The workout diaries
http://workout-routines.blogspot.com/ weightlifters, bodybuilders
http://www.celestialstudios.ca/~rstinn/ weightlifter
http://turbulencetraining.blogspot.com/
http://www.goswim.tv/pMachinePro/forum/threads.php?id=3503_0_2_0_C forum post question
http://www.associatedcontent.com/article/58197/workout_music_for_cardiovascular_training.html#58197